Claire JackFeb 28, 20224 min5 Ways Changing Your Thoughts Can Help You Manage Menopausal Symptoms When we think of menopause, we often think of it as a sudden stop point and menopause itself is defined as the time in a woman’s life...
Claire JackFeb 28, 20225 min5 Tips for Coping With Menopausal Mood SwingsMood swings during menopause can make many women feel out of control, affect their relationships and cause them difficulties in the...
Claire JackFeb 28, 20224 min10 Ways Men Can Help Their Partners During MenopauseRod Stewart has spoken out about his wife, Penny’s, experience of menopause, describing her mood swings as “frightening. It wasn’t the...